Online Coaching
Training and nutrition, coordinated.
Custom training from Lynley's Training. Custom nutrition from BodyCraft. Weekly check-ins from both.
What you get
Two coaches.
One program.
Lynley's Training handles your online fitness coaching. BodyCraft handles your nutrition. Every week, both coaches review your check-in data and adjust. Nothing runs on autopilot.
- 01 Custom training program written in the Body Craft app before your first week
- 02 Macro targets and meal structure set by Harper, adjusted weekly
- 03 Weekly check-ins: progress photos, measurements, what's working, what isn't
- 04 Direct access to both coaches between check-ins
How it works.
01
Apply
Fill out the Health History Questionnaire on Lynley's site. Takes five minutes.
02
We review it
We review it and contact you within 24-48 hours.
03
Get your plan
Your training is built by Lynley. Your nutrition is built by Harper. Both adjusted weekly from day one.
Apply when you're ready.
Fill out the questionnaire and we'll be in touch within 24-48 hours.