FAQ
Questions.
Everything you need to know before applying.
Questions.
01 What does BodyCraft actually do vs. Lynley's Training?
BodyCraft handles the nutrition side: meal structure, macros, weekly adjustments. Harper also offers in-person training in Ellicott City, MD. Lynley's Training handles online fitness coaching: custom programs, progressive overload, and weekly coaching. The Bundle combines nutrition coaching with online fitness coaching.
02 Can I train with you in person?
Yes. Harper offers private one-on-one training sessions in Ellicott City, MD at 3458 Ellicott Center Drive, Suite 206. Book a session through Calendly.
03 I already have a trainer. Can I just do nutrition?
Yes. Nutrition Coaching through BodyCraft is available on its own if you already have training covered.
04 How do I apply?
Fill out the Health History Questionnaire on Lynley's site. Takes five minutes. We review it and contact you within 24-48 hours.
05 Do I need a gym to work with you?
Not for in-person. We have a private studio in Ellicott City. For online coaching, programs can be written for home, commercial gym, or limited equipment.
06 Am I locked into a contract?
There are no long-term contracts. Coaching continues on a month-to-month basis.
Apply when you're ready.
Fill out the health history form on Lynley's site. We review it and contact you within 48 hours.