{"product_id":"how-to-navigate-eating-out","title":"How To Navigate Eating Out","description":"\u003cp\u003eYour goals shouldn't cost you your social life. Date nights, work dinners, family birthdays — food is part of all of it. The question isn't whether you'll eat out. It's whether you can do it without wrecking your week.\u003c\/p\u003e\u003cp\u003eHow To Navigate Eating Out is the practical guide to staying on target at restaurants — without white-knuckling a salad while everyone else eats, and without spending the drive home in a shame spiral. Real strategies for real menus.\u003c\/p\u003e\u003ch3\u003eWhat's inside:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHow to read any restaurant menu through a macro lens — fast food through fine dining\u003c\/li\u003e\n\u003cli\u003eOrdering strategies for: Mexican, Italian, steakhouses, sushi, bar food\u003c\/li\u003e\n\u003cli\u003eThe bookending strategy — how to adjust the rest of your day around a bigger meal\u003c\/li\u003e\n\u003cli\u003eSocial eating scripts for when people make it weird that you're tracking\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eOne purchase. Instant PDF download. Keep it forever.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Body Craft","offers":[{"title":"Default Title","offer_id":50938991903037,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0891\/1575\/4813\/files\/21_naveatout.png?v=1780441440","url":"https:\/\/shop.hbbodycraft.com\/products\/how-to-navigate-eating-out","provider":"Body Craft","version":"1.0","type":"link"}