{"product_id":"batch-cooking-guide","title":"Batch Cooking Guide","description":"\u003cp\u003eThe number-one reason people fall off their nutrition plan isn't motivation. It's Wednesday night when you're tired, nothing's prepped, and the path of least resistance is takeout.\u003c\/p\u003e\u003cp\u003eThe Batch Cooking Guide solves Wednesday before it happens. A complete meal prep system for people who train hard and don't want to spend their whole Sunday in the kitchen — built to put your nutrition on autopilot without eating the same thing every day.\u003c\/p\u003e\u003ch3\u003eWhat's inside:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe batch cooking framework — 5 days of food in 2 hours or less\u003c\/li\u003e\n\u003cli\u003eHigh-protein base proteins, carb sources, and vegetables that combine into dozens of different meals\u003c\/li\u003e\n\u003cli\u003eStorage, reheating, and portion guidance so everything stays fresh and on-target\u003c\/li\u003e\n\u003cli\u003eSample batch prep schedules for different weekly calorie targets and training volumes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eOne purchase. Instant PDF download. Keep it forever.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Body Craft","offers":[{"title":"Default Title","offer_id":50812256190781,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0891\/1575\/4813\/files\/02_batch.png?v=1780441437","url":"https:\/\/shop.hbbodycraft.com\/products\/batch-cooking-guide","provider":"Body Craft","version":"1.0","type":"link"}